Thursday, November 4, 2010

Vacation for seven days beyond the limits of human psychology

 Is well known that long working hours easily damaged people's health. But for rest of the time, no one to define. With the gradual extension of vacation time, suffer from br> So it was questioned whether the vacation for seven days beyond the human psychological and physiological tolerance limits.
ago for the and objective reasons for so late at night in fact, suffering have continued to ignore the rest of the human psychological endurance limit.
Beijing Sun Wah Yan Psychological Services Center,bailey UGG boots, Senior Counselor Song Yumei said: state to make the appropriate adjustments, so you figure it is a long vacation for seven days of rest. However, many people feel psychologically and did not get rest, such as going to play the field, in fact, one o'clock does not work than usual, fewer things to consider. . such as the fear can not buy tickets; journey afraid of their personal belongings stolen, can not guarantee personal safety; holidays came back to face work, too worried about their state of mind to relax so.
Song Yumei suggested that in seven days holiday, play the best arrangements for 4-5 days, 2-3 days rest, completely relaxed and fully advance the adjustment of tension.
is in a state of intense work by people looking forward to. do not choose to travel during the holiday people will want to thoroughly relax the Mengtoutaishui day or night, plenty of rest. But when the physical and mental recovery, and people have lost the comfort was at a loss. psychological confusion, people will think of , from a psychological point of view, people are very sensitive to new stimuli, in other words,cheap UGG boots, The child will discard the original toy.
people receiving a stimulus in the initial investment will be, but as there have been new to stimulate involvement, interest in the old stimuli will gradually fades., if they continue to maintain a state of affairs, people's mind from the beginning of the action potential will be converted to a platform resting potential. People will have fatigue, burnout, marriage is not the feeling of this truth.
If you then give him a new , may be worth something not as good as before, people will re-enter the work. psychology, there is a fall.
a relaxation,UGG boots cheap, not only attach importance to state, sent out the arrow, the arrow string to recover to renew strength and fat.
Similarly, were the same. long hours of work will make people focus on the spirit, which is the string is taut. a long period of tension , the br> Song Yumei told reporters: meet.
Song Yumei that person's life, including the contents of three parts: life, work, learn. different stages of life should have a different focus. but not completely amplified a part, should be adjusted according to the proportion of personal circumstances .
continue to be in a state of psychological tolerance limits vary. Professor Guo Nianfeng pointed out that strong anxiety in it. This experience refers to the outside world, the first a force pressing 我们. Specifically how your experience, from the nature and pressure of the state of their own to decide. If their status is not good, is not adverse to others experience pressure on you may have bad experience. Therefore, the pressure is relative. person is tired. Similarly, after the long holiday, some people will play after feeling full of energy,Discount UGG boots, but some people but it will feel very tired, and even stress. skilled are bold, .

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